Sports bras are designed to support your bust while carrying out any physical activity. Your bust tends to move to and fro, side to side and a sports bra makes sure that your breasts are nicely cradled and stay in one place.
From your 5K runs to Zumba sessions to Yoga, sports bras are a must, irrespective of your bust size. Small breasts or large, sports bras are crucial to save you from post-workout pain and discomfort to your breasts. Any possibility of sagging or chest pain is reduced to a great extent, thanks to sports bras.
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Minimum breast movement without a fuss. In short, sports bras are gravity-defying, which is quite impressive.
Why wear a sports bra?
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Sports bras are undervalued among all bras. We’ll tell you why.
When you finally decide to get that gym subscription or decide to go running, where do you usually put your money in? Running shoes with specialized soles? Appealing leggings that give out an athletic vibe? While those sound like a sound investment, do you give the care and love your ‘girls’ deserve?
Investing in a sports bra goes a long way to ensuring intense bouts of activity without any unwanted side-effects. These side effects may range from post-workout breast discomfort, pain in the back and shoulder. Your breast tissues are not muscles that can be flexed or bear stress. Excessive stress to your breast tissues is irreversible that can even lead to damage via permanent sagging.
Features to look for in a sports bra
It’s pretty clear as the name implies, a sports bra is meant for physical activities, be it a low-level activity such as yoga or physically demanding such as running. If you’re really obsessed about getting into shape, you’d be smart enough to invest in a good sports bra.
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Superior support: Irrespective of your cup size, any physical activity would make your breasts jiggle in unpredictable ways and that’s no joke. Usually, when you think of the term ‘physical activity’, high-intensity sports come to your mind. However walking, yoga and pilates count as physical activities too. Because, irrespective of the effort you put, unregulated movement in your breasts are bound to happen. This leads to severe health implications. Sports bra eliminates bouncing and sagging of your bust over long hours of physical activity.
Sweat absorption: Normal bras are not designed to absorb the sweat resulting from a workout. The moisture gets soaked into the fabric and its accumulation might lead to discomfort. Sports bra, on the other hand, is made of moisture-wicking fabric, absorbing sweat and releasing it out quickly just so you don’t get hot and sweaty. Adding to that, the fabric material is a cotton blend which is why they help you maintain even body temperature without giving you a hard time.
Unparalleled comfort: What’s the worst that could happen when you exercise in an everyday bra? We’ll tell you what’ll happen. If you workout with or without any other bra, you’re likely to experience soreness and irritation in the breasts. Sports bras let your skin breathe and secure your bust by providing all-round support. Investing in a good quality sports bra is as important as investing in a good pair of running shoes.
Ease of exercise: You’re in the middle of an intense workout, and just when you’re beginning to enjoy it, your straps start slipping and hooks become loose. Not cool right? Enter sports bras. Bugged by hooks and underwires? You can choose to not have them in a sports bra. No pesky underwires and hooks to adjust but rather solid zippers and wide adjustable straps giving you the comfort of a lifetime. Sports bra cling on to your delicate breasts so you could enjoy your workout sessions, long walks, Zumba sessions without any bother.
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