How To Buy Heavy Bag Gloves - T-Tees - Your Answers Await, Life's Questions Unraveled

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The other thing is the size and weight of the glove, which is purely a personal choice. Most people, myself included, prefer 10- or 12-ounce gloves because they are lighter and provide more feedback and feel.

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These are also the size all fighting styles using boxing gloves use in competition, so you get a more realistic feel than the 16-ounce pillows.

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But there is nothing wrong with training with bigger gloves. The bigger the glove, the more padding it has and the more protection it offers. If you have problems with the knuckles, each ounce of protection is welcome.

There are also weighed gloves, coming in at around 24 ounces, used for arm conditioning and endurance. Like the bag mitts, they have a specific purpose and are unlikely to become your primary bag gloves.

Frequently Asked Questions About Boxing Heavy Bag Gloves

What Size Of Gloves To Use On The Heavy Bag

This is a choice made purely based on preference by the user. Most people prefer hitting the bag with 10- or 12-ounce gloves because they are lighter and provide more feel. People needing more protection will go for the 14 or 16 ounces, as they have more padding and protection.

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Heavier gloves, like a few 24-ounce models, are also available to improve durability and muscle endurance.

Can I Use Sparring Gloves For The Heavy Bag?

Many boxing glove models, like Hit N Move Balance and Hayabusa T3, are equally suitable for sparring and bag work. They have different layers of padding for different needs, and even cheaper gloves can be used for everything, but you will need to stick to 14 or 16 ounces.

Many gloves, though, are not suitable for bag work. Especially dedicated sparring gloves have much softer padding, which is excellent for protecting training partners, but it also breaks down much faster when used on the bag or pads. So, unless you have gloves designed for everything, I advise having separate pairs for the heavy bag and sparring.

Should I Wrap My Hands For Heavy Bag Training?

You should wrap your hands for long heavy bag routines and full power punching. The hand wraps provide extra stability and firmness to the fist and wrist. If you use bag mitts, there is no need for hand wraps. Some high-quality gloves also allow safe use without hand wraps.

Summary

Bag gloves come in many shapes and specifications. Still, if you invest in a single high-quality pair of gloves, I strongly recommend the Hit N Move All Day Balance gloves for their quality, protection, and feel.

For those with problematic wrists, the Hayabusa T3 is also a sound choice, and beginners and those on a budget can pick the Ringside Apex Bag Gloves.

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