In short, you cannot smoke after tooth extraction, there is no safe way to smoke after an extraction. Smoking after bone grafting is also not recommended, as the new bone material that’s inserted needs time to solidify and adhere to the cavity.

It is best to not smoke for the first 72 hours at a minimum, after such an invasive procedure. However, you should avoid smoking for as long as possible to let the site fully heal.

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At least 7 days of non-smoking and healthy organic foods is recommended. This in turn, helps deliver the proper nutrients to the body and the area of concern at a time it needs it most.

Smoking can have a direct negative effect on the healing process after an invasive tooth extraction. It can even slow down healing by pushing you back to the beginning of the healing cycle.

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“But exactly how does smoking delay healing?”

Let’s take a look at the effects smoking has on wounds:

• Sucking action – Whether you’re a cigarette or a cannabis smoker, the blood clot working to heal your wound could become dislodged. This is rather common for many however. As the blood clot is essential in helping the site to heal, this can lead to a dry socket or an infection.
• Smoke – Both cigarettes and cannabis smoking carry materials, whether natural or manmade, that diminishes the cavity’s ability to heal faster. In one case, the smoke will slow down the healing process. Additionally, a dry socket can also develop as the pooled blood dries up quicker than it should. This could lead to more personal suffering from inflammation, you could start bleeding and this could push the healing process back to stage 1.
• The decrease in Oxygen – A well balanced dose of oxygen is always needed for the body to heal properly. The decrease in oxygen and nutrients can prevent the blood clot from forming. In many different health sectors, high levels of oxygen is essential for the body during its regenerative process.
• Heat – The heat from the smoke can cause complications with the socket closing. In most tooth extraction cases, the rule of thumb is to avoid heat on the exposed areas. Whether the area is an impacted extracted wisdom tooth or any other teeth, make an effort to change the temperature of your usual drinks.

That last mention on our list above could be modified as easily as changing your morning hot coffee to an iced latte. You could brush your teeth with cooler water temperature, post extraction. You can also choose to have a cold smoothie for breakfast and a Tuna Ahi bowl for lunch. Simple changes can make a drastic difference in the way your body recovers.

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