You should wash your gym gloves with antibacterial dish soap at least once a week. Ideally, you should at least run your gym gloves under water or rub some hand sanitizer on them after each use. This will avoid any bacteria or grime from building up on them.

How Do You Wash Your Gym Gloves?

How you wash your workout gloves will depend on the material of the gloves themselves. Some gloves can take quite a beating and don’t necessarily matter how you wash them while other gloves need as delicate of a wash as possible. You should double-check to see if there are washing instructions on the tags of the gloves before attempting anything mentioned here.

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Easiest Method to Clean Most Gloves

Regardless of the material, the easiest method to clean your gloves is to simply run them under some water and wash them with a microfiber cloth. Using antibacterial soap is a must, as the gloves can hold on to germs that linger from the gym itself.

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Once they’re scrubbed thoroughly, air dry them by hanging them up. Avoid leaving them outside if your workout gloves have leather as part of their materials though. This is to avoid cracking.

Can You Wash Your Gym Gloves in the Washing Machine?

Certain workout gloves are machine washable, but these are few and far between. It’s best to air on the side of caution and stick to handwashing them. If you are able to wash your gym gloves, it’s best to do so on delicate.

Can You Dry Your Gym Gloves in the Dryer?

It’s not recommended to dry your gym gloves in the dryer. The dryer will likely tear apart the gloves themselves and larger particles of workout gloves aren’t the best for your dryer in the first place. Stick to air drying by hanging them up to dry or leave them in the sun (if the material allows it).

How Do You Remove Odors from Gym Gloves?

To remove gym glove odors, apply a combination of vinegar and water to a cloth and wash the gloves gently. You can substitute the vinegar with lemon juice, but keep in mind that this might also stain the gloves.

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Tip: Avoid using body spray, cologne, or essential oils on gym gloves. These options may actually make the stench worse or even deteriorate the material of the gloves.

How Long Do Gym Gloves Last?

Gym glove lifespans will last between three to five years when used roughly three times a week. Keep in mind that if you’re working out more than three days a week, this lifespan will shorten. Failing to wash the gloves and keeping them in humid and hot places will only deteriorate this lifespan further.

Do You Need Lifting Gloves?

Whether you need lifting gloves or not is strictly a personal choice of the gym goer. Gym gloves help maintain a grip on gym equipment such as weight machines and free weights when someone doesn’t have calluses on their hands.

If you want to develop calluses on your hands, consider forgoing them for a few exercises at a time at the gym. If you’d rather maintain your hands without calluses, gym gloves will help prevent them.

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Category: HOW