When Can I Sleep On My Side After Breast Reduction - T-Tees - Your Answers Await, Life's Questions Unraveled

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Undergoing a breast procedure such as breast augmentation, breast lift, or breast reduction can greatly improve one’s body confidence and quality of life. However, the recovery phase following any form of breast cosmetic surgery can be challenging, and patients often wonder how they can sleep better after their procedure.

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It is recommended that patients get plenty of rest after breast surgery, but it can be difficult to get comfortable at night. In this article, we will provide tips on how to sleep better after breast surgery and promote a smoother recovery.

At Centre for Surgery, we are proud to have some of the top breast experts in the UK at our specialist plastic surgery clinic in London. Our website offers comprehensive information on the various breast procedures we offer, and before and after photos can provide insight into the kind of results that can be achieved. Whether it’s breast augmentation to enhance the size and shape of your breasts, a breast lift to improve sagging, or a breast reduction to alleviate discomfort, our team of experienced surgeons can help you achieve your desired results.

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The importance of getting plenty of sleep during recovery after breast surgery

Getting an adequate amount of sleep is essential for a successful recovery after any type of breast surgery. As you close your eyes and drift off to sleep, your body begins the process of healing, repairing, and rejuvenating itself.

During sleep, the brain focuses on repairing areas of the body that require attention. Hormones are released that promote tissue growth and repair damaged blood vessels, resulting in the regeneration of sore and damaged muscles and tissues. In addition, sleep is an essential immune system booster that assists the body in fighting potential infections. The act of sleeping slows down breathing, relaxes sore muscles, minimizes swelling in the breast tissue and helps to expedite the healing process.

It is important to prioritise sleep during the recovery period after breast surgery. It is recommended to get a minimum of 7-8 hours of uninterrupted sleep each night. It is also important to sleep in a comfortable position that does not put pressure on your breasts. It may be helpful to use pillows to support your back and prop up your arms, which can alleviate discomfort and provide relief to the breast tissue.

If you are experiencing difficulty sleeping after breast surgery, it is important to communicate with your plastic surgeon. They may recommend medications or relaxation techniques to help improve sleep quality. Ultimately, getting sufficient rest is crucial to a successful and comfortable recovery after breast surgery.

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