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‘Tis the season for breakups, with splits surging Dec. 11, so much so that it has been unofficially anointed Breakup Day around the world.

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The date was determined by Information Is Beautiful designers, who analyzed Facebook status updates from 2008, finding that spring break season is also breakup season.

And while most people haven’t changed their relationship status on Facebook since 2010, experts and more recent data confirm the weeks leading up to Christmas is when relationship meltdowns heat up.

“The holidays can bring up a lot of emotions and challenges for new couples,” dating expert and host of “The Dateable Podcast” Yue Xu told The Post on Thursday.

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Three-quarters of online daters have had a relationship end during the holiday season, according to Flirtini dating app survey data shared with The Post.

“We tend to use Christmas and the promise of a fresh start in the new year as a time to reflect, so it is not surprising that there is a spike in breakups around this time,” Chantelle Otten, Bumble’s resident sexologist, told Pedestrian.tv.

“For anyone not 100% happy in their relationship, it can force them to address feelings of discontent and make a decision on whether they want to stay and work on it, or officially split up,” Otten said.

Respondents to the 2022 Flirtini survey blamed the pressure to invite people they’re dating to holiday gatherings (50.6%), feeling rushed to commit (45.9%) and anxiety about gift-giving (40.4%) as the top relationship stressors of the stereotypically jolly season.

Some 33% of people said they were happy to continue dating someone over the holiday, but only because they didn’t want to be alone.

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Reflecting on Breakup Day, syndicated Post columnist Jana Hocking recommends giving your partner space, being accepting of each other and doing something new to get out of stagnant routines.

Dating coach Rikki Dymond, meanwhile, says family time and finances, especially around gift-giving, add pressure to the holiday season.

“My best advice is to talk about financial expectations/limitations and come up with a reasonable budget together. Also provide each other with ideas of gifts or things you would love as gifts. This not only helps making sure you’re on the same page with spending but you have an idea of what to get each other, which takes a lot of pressure off,” Dymond told The Post.

“The other big conversation to have are your wants/needs around spending time with the family/extended family. Whose family will you visit and for how long, what’s reasonable and what’s a fair compromise,” she added.

For her part, Xu says one way to sleigh the holiday is to have a frank talk with your partner about emotions that may arise this time of the year.

“Be honest with the person you’re seeing — have real conversations about what this time of the year brings up for you and how it may impact your relationship. This kind of real talk will only bring you closer!” she advises.

Source: https://t-tees.com
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