If you’re looking for elderberries, there are a few great places to buy them. In this article we count down the best places to purchase them and the different forms they can be purchased in. It’s important to choose elderberries that are organic, non-gmo, and non-irradiated to help preserve as much of the natural anthocyanins in the berries as possible.
What Are Anthocyanins?
Anthocyanins are a type of flavonoid, which are plant-based compounds that have powerful antioxidant effects. Studies show that anthocyanins can help reduce inflammation, improve heart health, and boost brain function (1).
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Elderberries are one of the richest sources of anthocyanins and other flavonoids, making them a great addition to your diet.
What Is Elderberry?
Elderberry is a fruit that comes from the elder tree. The scientific name for the elderberry tree is Sambucus nigra. The elderberry fruit is black or dark blue and has a slightly sweet taste. Elderberries are rich in vitamins and minerals, including vitamin C, potassium, and fiber.
Elderberries are most often found in three forms, dried berries, powder, and fresh berries. Most people prefer to use either dried berries or elderberry powder, since fresh elderberries spoil VERY quickly and are toxic until heated.
Where To Buy Elderberry – Top 10 Organic Sources
1. Amazon – Preferred Online Source
The online retailer Amazon is a great place to buy elderberries. You can find both dried and powdered elderberry products on Amazon. There are many different brands to choose from, so you’re sure to find one that suits your needs. It’s also easy to order the precise amount you need since they are sold in different volumes.
Top Amazon Picks:
These are the best two brands we’ve come across so far and highly recommend them. They are both excellent choices:
Purify Life Organic, BPA Free, Non-GMO, Non-Irradiated Dried Elderberries
Source Nutrition Organic, Wild Harvested Dried Elderberries
2. IHerb – Online Source
IHerb is an online retailer that specializes in natural and organic products. They have a wide selection of elderberry products, including both dried berries and powder. IHerb offers free shipping on orders over $20, so it’s a great option if you’re looking to stock up on elderberries.
3. Vitacost – Online Source
Vitacost is another online retailer that offers elderberry products at a discount. You can find both dried berries and powder on their website. Vitacost also offers free shipping on orders over $49.
4. Oregon Wild Harvest
Oregon Wild Harvest is a great option if you’re looking for dried elderberries. They offer both whole berries and berries that have been cut and sifted. Oregon Wild Harvest is certified organic, non-GMO, and kosher.
5. Alexa Organics
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Alexa Organics is a great option for those looking for an organic, Non-GMO, and gluten-free option. They offer both elderberry powder and dried berries that are perfect for making elderberry syrup.
6. Starwest Botanicals
Starwest Botanicals is another great option for dried elderberries. They carry both whole berries and cut and sifted berries. Starwest Botanicals is certified organic and kosher.
7. Bulk Apothecary
Bulk Apothecary is a great option if you’re looking for elderberry powder. They offer both organic and conventional options. They are often running 15%+ off discounts so be sure to look for coupons and discount codes!
8. Bulk Herb Store
Bulk Herb Store is our last option for those looking for elderberry powder. They offer both organic and conventional options but do not offer free shipping as far as we can tell.
9. Whole Foods – In Person
One common question is where to buy elderberry in person. If you’re looking for fresh elderberries, your best bet is to head to your local Whole Foods. Be sure to get them while they’re in season, typically from June to August. Not all Whole Foods will carry these, but they should have dried or powdered forms available year-round, depending on your store.
10. Natural Grocers – In Person
Natural Grocers is another good option for fresh elderberries. They also sometimes stock fresh elderberries when they are in season. They generally also carry dried or powdered elderberries on their shelves.
Can I Buy Elderberries at The Grocery Store?
Yes, you might be able to find elderberries at your local grocery store, depending on the time of year and the store itself. However, it’s more likely that you’ll find the dried or powdered form rather than fresh berries. Whole Foods and Natural Grocers have been known to occasionally carry fresh berries.
Since they go bad very quickly it’s a hard product for them to stock. They are also toxic until cooked, so it’s somewhat of a liability as well.
Common Uses and Health Benefits of Elderberries
Most people use elderberry for health or flavoring reasons. Some of the most common uses include:
- Heart health
- High nutrient profile
- Immune and antiviral support
- As a laxative
- To decrease inflammation
- For flavoring food and wine
- As a natural dye
Hearth Health
Elderberries are a good source of anthocyanins, which are powerful antioxidants. These antioxidants can help to protect your heart health by decreasing inflammation and reducing LDL cholesterol levels.
High Nutrient Profile
Elderberries are a good source of vitamins A, C, and E, as well as potassium and fiber. This combination of nutrients makes them a great option for boosting your overall health.
Immune and Antiviral Support
Elderberries are often used to help boost the immune system and fight off viral infections such as the flu and a cold. This is due to their high content of vitamins A and vitamin C, as well as their antioxidant properties. They enhance the natural function of the immune system by lowering bad inflammation and promoting temporary healthy inflammation which your immune system uses to fight off foreign intruders.
As a Laxative
Elderberries can be used as a laxative due to their high fiber content. This can help to regulate digestion and keep you regular.
To Decrease Inflammation
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Elderberries contain anthocyanins, which are powerful antioxidants that can help to decrease inflammation throughout the body. This can be helpful for those with chronic inflammation or autoimmune conditions.
For Flavoring Food and Wine
Elderberries can be used to flavor both food and wine. Their tart taste is comparable to black berries and perfect for adding a touch of sweetness to recipes. They can also be used to make homemade jams jellies and other dishes.
As a Dye
The elderberry plant can also be used to make a natural dye. The berries can be crushed and used to color fabrics or paper. Elderflowers can also be used to create a yellow dye.
For health benefits, elderberry syrup is most frequently used. It’s important to be careful when cooking with or using elderberry, since the leaves, stems, and uncooked berries are toxic. Be sure to pick any stems out from among the elderberries and discard them, and always heat the berries thoroughly before consumption.
FAQ
Does Whole Foods Carry Elderberries?
Yes, Whole Foods has been known to stock elderberries from time to time. This is not a regular occurrence though and varies based on the individual store and season.
Do Fresh Elderberries Go Bad Quickly?
Yes, fresh elderberries go bad very quickly. They should be used within a few days of being picked or bought. Storing them in the refrigerator will prolong their life, but not by much. With refrigeration the longest they will last is 10 days.
Where Can I Buy Sambucus Nigra Elderberry Plants?
You can find elderberry plants for sale at many nurseries or online retailers. Some common places to buy them include: Amazon, Etsy, and Ebay.
The easiest way to grow them is from cuttings (pieces of another healthy elderberry plant). You can find our favorite seller for plant cuttings to start your own elderberry plants by clicking here. 
Where Can I Buy Elderberry Syrup?
You can find elderberry syrup for sale at many health food stores, online retailers, and even some grocery stores. Some common places to buy it include: Amazon, Vitacost, and Alexa Organics.
We’ve put together a comprehensive buying guide and homemade recipe for elderberry syrup here.
Do Dried Elderberries Have Any Side Effects?
Not typically, dried elderberries are generally safe for most people to consume. Some people may experience digestive issues like nausea, vomiting, or diarrhea. If you experience any of these symptoms, stop taking elderberries and consult your healthcare provider.
It’s also important to note that elderberry plants can be toxic if consumed raw. The leaves, stems, and uncooked berries contain a substance called sambunigrin, which can cause vomiting and diarrhea. Always cook elderberries before consuming them, and be sure to remove any stems or leaves.
What is the Best Way to Store Elderberries?
Elderberries should be stored in a cool, dry place. As previously mentioned, if you have fresh berries, they will only last a few days. If you have dried berries, they can be stored for up to a year. If you have powder, it will last for 2-3 years.
Conclusion
Elderberries are a versatile fruit that can be used in many different ways. They can be tricky to find, but with our top sources above you’re sure to find high quality berries with ease.
Do you have any experience with using elderberries? Let us know in the comments below!
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