Papaya (also called pawpaw) is a member of the Caricaceae family. It is also called “pepe” in Bengali. When ripe, it turns orange and turns sweet. It tastes very similar to a cantaloupe or a melon. Papayas are rich in antioxidents and also help in improving heart health. They are rich in Vitamin A, Vitamin C and Vitamin E as well. Eating these is extremely beneficial for skin health. GreenOranges makes sure these absolutely fresh raw papayas are delivered straight to your doorstep. 500 to 800g.
Raw papaya, also known as green papaya, is the unripe or immature fruit of the papaya tree (Carica papaya). While ripe papayas are known for their sweet and tropical flavor, raw papaya has a more neutral and slightly bitter taste. It is commonly used in various cuisines, particularly in Southeast Asian and Indian cooking.
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- Culinary Uses: this is often used as a vegetable rather than as a fruit. It is valued for its texture and ability to absorb flavors. Raw papaya can be shredded or thinly sliced and added to salads, slaws, or stir-fries. It can be cooked in curries, soups, or stews, where its firm texture adds a pleasant crunch.
- Papaya Salad: this is particularly famous for its use in green papaya salad, a popular dish in Southeast Asian cuisine, such as Thai and Vietnamese cuisine. The shredded or julienned raw papaya is mixed with other ingredients like lime juice, fish sauce, chilies, garlic, and various herbs to create a refreshing and tangy salad.
- Tenderizing Meat: this contains an enzyme called papain, which acts as a natural meat tenderizer. The enzyme breaks down proteins and can be used in marinades or rubs for tougher cuts of meat. The raw papaya paste or juice is applied to the meat and left to marinate for a certain period before cooking.
- Nutritional Benefits: this is rich in vitamins A and C, dietary fiber, and various antioxidants. It is also low in calories and fat. Additionally, raw papaya contains an enzyme called papain, which aids digestion and has anti-inflammatory properties.
It’s important to note that some people may experience digestive discomfort when consuming raw or unripe papaya due to its high papain content. Cooking raw papaya can help reduce the enzyme’s activity and make it more easily digestible. Raw papaya is a versatile ingredient that adds a unique texture and flavor to dishes. Whether used in salads, stir-fries, or as a meat tenderizer, raw papaya offers a fresh and slightly bitter taste that can be balanced with other ingredients and spices.
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Green Oranges Online Supermarket is the perfect place to buy fresh and exotic vegetables sourced from across the globe. We deliver across UK and Northern Ireland, so you can enjoy our delicious produce no matter where you are. And because we source our vegetables from all over the world, you can be sure to find something new and exciting to try every time you visit us. So why not take a chance on something different today? You won’t be disappointed! Freshness guaranteed.
Green Oranges Supermarket is your one-stop shop for all things Indian groceries! From spices and seasonings to rice and lentils, we have everything you need to make a delicious Indian meal. And best of all, our online store makes it easy and convenient to order everything you need in one place. So why not give us a try today?
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