There is nothing as boring as walking up and down a grocery store searching for chickpeas, luckily this article highlights the sections and aisles in which they are usually placed. The article also highlights common stores that usually sell chickpeas so that you do not have to spend time looking for this information.
What Is Chickpeas?
Chickpeas also referred to as garbanzo beans are a type of legume that belongs to the Fabaceae family. They are high in protein and fiber and they can be sold either as dried chickpeas or canned chickpeas. However, some companies have started manufacturing ready to eat snacks of this vegetable.
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Which Section Or Aisle To Find Chickpeas In Grocery Store
The first place where you can find chickpeas in grocery store is at the rice and beans section. Here you will most commonly come across dried chickpeas.
The next place where you can find chickpeas in grocery store is at the canned foods section. Here you will find the canned version of chickpeas placed close to other canned vegetables.
If your store has a natural foods or organic section then that’s where you can also check for chickpeas. This is because this product is regarded as extremely healthy.
If you do not find chickpeas in any of these areas then the next place you will probably find chickpeas in grocery store is at the bulk bins section. Here you will be able to buy them in bulk.
Lastly, check the snack aisle, there is a good chance that you will find chickpea snacks that are seasoned and ready to eat.
What Grocery Stores Sell Chickpeas?
Amazon– here you can find different brands of chickpeas. The advantage of buying on Amazon is that it is an online store so you can do all your shopping from the comfort of your house.
Walmart– check the canned foods section at Walmart, they usually have brands like Great Value but, you can always check their website to see if they have other brands in store.
Kroger– you can find both canned and dried chickpeas at Kroger. Some of the brands that they usually have include Ziyad, Goya and Cedar.
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Whole foods market– they have their own store brand of this product but you may find other brands.
Target– check the snack aisle at Target, they usually have the Simply Balanced brand. You can also find other brands like Goya in the canned foods aisle or natural foods aisle.
Safeway– if there is a Safeway store in your area then you can always buy chickpeas there, they usually have a variety of brands to choose from.
Publix– they have their own store brand but, you can also find other brands like Arrowhead Mills.
Wegmans– brand like Goya can be found at Wegmans. If you are in need of a specific brand, simply check on their website.
Ralphs– they usually have this product at Ralphs so you can always buy from there.
H-E-B– they usually have this product available in store. If you are in need of a specific brand, simply check on their website.
Vons– you can find chickpeas at Vons. They usually have a variety of brands to choose from.
Albertsons– you can find this product at Albertsons and they usually have different brands to choose from.
Fred Meyer– chickpeas can be found at Fred Meyer so you can consider buying from there.
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Ethnic markets– there is a chance that you will find chickpeas at any ethnic market in your city.
Local Health food store– there is a good chance that your local healthy food store will have them in store. This is because they are regarded as highly nutritious.
How To Use Chickpeas
When Making Hummus
Chickpeas can be used when making hummus. All you have to do is to mash them into a paste then add olive oil, lemon juice and tahini. You will definitely enjoy how theses flavors pair well together.
When Making Soups
The good thing about chickpeas is that they can easily be added to soups. This is because they can help as a thickening agent in soups whilst also adding bursts of flavors. Soups that contain garbanzo beans are very filling and high in protein.
When Making Sandwiches
Instead of using ham or any other types of meat to make your sandwich you can always add chickpeas. This option is also great for vegans. All you have to do is to smash the chickpeas in a bowl and add olive oil, salt, pepper and any herbs and spices of your choice. Add this mixture on top of your bread in order to form the sandwich.
Are Garbanzo Beans The Same As Chickpeas?
Yes, garbanzo beans are the same as chickpeas. So if you see a can of garbanzo beans whilst looking for chickpeas, simply grab it.
Are Canned Chickpeas Cooked?
Yes, canned chickpeas are pre-cooked. This means you can simply consume them straight from the can. However, just make sure you wash them a little bit just to get rid of the preservative which usually contains sodium that can be harmful to the body when consumed in excess.
Can You Get Chickpeas Not Canned?
Yes, you can definitely get chickpeas that are not canned. They are usually placed at the rice and beans section or at the natural foods section of the grocery store. Chickpeas that are not canned will be dried. You can also look for them at the bulk bins section of your grocery store.
Are Chickpeas Good For Weight Loss?
Yes, chickpeas can be good for weight loss. This is mainly because they contain fiber which has the ability of making people feel fuller. This means that if you consume it regularly you will always feel like you do not need to consume anything else because of its abilities.
Conclusion
Finding chickpeas in grocery store is an easy task if you follow the guidelines above. It is worth indicating that most of the stores in this article have online shopping platforms. This means you can easily buy chickpeas from the comfort of your house.
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