Do you find that even when you wear thick gloves, your hands still feel cold? Are you frustrated by the numbness in your fingers, even in mild temperatures? Before you rush to buy new gloves, it’s important to understand what may be causing this problem and find a solution to stop these annoying sensations.
Reasons Why Gloves Make My Hands Colder
1. Your gloves are wet
When working in cold conditions, wearing wet gloves can actually make your hands colder. Moisture actively draws heat away from your body, leading to discomfort. This is particularly common for snow shovelers, offshore oil rig workers, and ski instructors. To combat this issue, consider wearing waterproof thermal gloves that will keep your hands dry even in wet environments. Avoid gloves with plastic linings as they can cause your hands to sweat and make them even colder. Look for materials like Polyester and Merino wool that allow good air circulation and repel water excellently.
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2. Your hands need time to adjust to the gloves
When you first put on gloves in subzero temperatures, they will initially feel as cold as the environment. This is normal. Give your gloves at least five minutes to warm up and adjust to your body’s temperature. This initial freezing feeling is similar to what you may experience when wearing woolly socks or earmuffs. To help warm up your hands before putting on gloves, rub them together. Additionally, try hanging your winter gloves near a heat vent at home so they are dry and warm when you need them.
3. You wear low-quality or poorly-fitted gloves
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Some types of winter gloves are simply not designed to keep your hands warm. Cotton gloves, for example, soak up moisture and have holes that allow cold air to slip through, resulting in frozen hands. Insulated gloves made from materials like fleece and wool are much better at keeping your hands warm. It’s also important to ensure that your gloves fit properly. Tight gloves can limit blood circulation, leading to cold hands. If your favorite gloves no longer fit as well as they used to, consider stretching them using heat, leather conditioners, or shoe stretchers.
4. You might have a health condition
If your hands frequently feel cold and numb, it could be a sign of poor blood circulation. To warm your hands up, try rubbing them together, sitting near a fireplace, or using chemical hand warmers inside your gloves. However, if your hands often feel numb and change colors, it may indicate a more serious health condition. In such cases, it is advisable to seek medical attention. Health issues related to cold hands can include:
- Raynaud’s disease
- Peripheral artery disease
- Hypothyroidism
- Diabetes
FAQs
1. Do mittens keep my hands warmer than gloves?
Mittens are generally warmer than gloves when made with the same materials. This is because mittens keep your fingers close together, allowing them to share and maintain their warmth. While mittens may be less dexterous than gloves, they can provide cozier protection in freezing weather.
2. How can I keep my hands warm without gloves?
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If gloves are making your hands colder, you may need to omit them and try alternative methods to warm up your hands:
- Rub your hands together vigorously to generate heat.
- Put your hands in your pockets or under your armpits to benefit from your body’s warmth.
- Use hand warmers or apply warm compresses to improve circulation.
Additionally, avoid tobacco products, caffeinated drinks, and alcoholic beverages, as they can reduce blood flow and make your hands feel colder.
3. When should I seek medical attention for cold hands?
Finger numbness is common and usually alleviates when you get to a warmer place. However, if you experience any of the following symptoms, it is advisable to consult a doctor:
- Persistent and severe numbness or tingling
- Discoloration of the skin
- Pain or swelling in the hands
- Loss of strength or coordination in the hands
Conclusion
While experiencing cold hands is a common occurrence, it is important not to neglect the symptoms. By understanding the reasons behind why gloves make your hands feel colder, you can find proper solutions and seek appropriate treatment. We hope this article has provided you with valuable insights. If you know someone facing similar issues, feel free to share this information with them. Thank you for your time!
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Category: WHY
