To troubleshoot pain, it’s a good idea to know more about the part of the body that’s hurting. The clitoris is more than just a little bump a couple inches above the vagina – that part is just the head (glans). The rest of the clit is internal, and it wraps around the vagina.
The penis and the clitoris are estimated to have the same number of nerve endings, but in the clit they’re condensed into a much smaller space, making it even more sensitive.
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Because of this very sensitive nature, the clit is prone to pain and itching. However, that doesn’t mean it’s normal and should just be ignored or endured.
Clit sensitivity
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Because the nerves on the clit are bundled together, some people are hypersensitive to touch and stimulation. That sensitivity could be the culprit for the discomfort. For some, directly touching the clitoris can be painful just because this area is so sensitive.
This sensitivity is different from clitorodynia – which is chronic pain. Luckily clitorodynia is a rare condition and regular clit sensitivity is easier to manage.
Treating clit sensitivity can be as simple as changing the way you touch your clit because when your body gets aroused, your pain threshold changes. Sometimes a clit may hurt when directly touched at the beginning of sexy time and before the person has become aroused.
But as the person becomes more aroused, the clit touch can start to feel really good. One way to figure out what kind of pressure and rhythm work best for you is to experiment while masturbating.
Be gentle with the clitoris
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Go easy, gradually circle around until it feels good to touch, and stroke over the clitoral hood, rather than on the head directly.
Most clits don’t enjoy the DJ treatment right off the bat: rubbing hard and fast like you’re scratching a record. Go slow, go easy, and increase the pressure and tempo only if you feel like it.
Use lube on the clit
The clitoris doesn’t produce lubricant, like the vagina does, so you’ve got to bring your own! Dryness increases friction, which causes pain. Use your own natural wetness, or a store-bought variety of lubricant to make fingers glide across the clit.
If lube and gentle touch take care of the problem, then congratulations! If you’re still experiencing vaginal pain during sexy time or otherwise, you may want to consider other potential causes.
Infections that can cause your clit to hurt or itch
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Category: WHY
